(Source: healthy-is-sexy, via poundsofprogress)
These are all perfection.
very related to this week’s sex+
(Source: megameanie, via jhennipenni)
(Source: emlaytay)
(Source: s-a3121)
Brunch
Rolled oats porridge
2 spoons peanut butter :GUILTY PLEASER
Green tea
(via 4wkw-rd)
Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.
Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice. 320 calories total.
Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.
Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.
(via towearabikini)
OATMEAL PANCAKES!
I made these for breakfast today and they were awesome! I got this recipe online and modified it to make it healthier :3
Ingredients:
- 3/4 cup quick-cooking oats
- 1/2 cup all purpose flour (or wheat flour)
- 1/2 teaspoon baking soda
- 1/2 teaspoon sugar
- 1 egg
- 1 cup soy milk
- 3 tablespoons Smart Balance Light butter
Directions:
In a bowl, combine the oats, flour, baking soda and sugar. Combine the egg, buttermilk and butter; stir into the dry ingredients just until moistened. Pour batter by 1/3 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown. Top with berries, apples and cinnamon, no-sugar syrup or whatever you’d like and enjoy! :D
Just because I’m always looking for new pancake recipes :)
(Source: imgonnamakeachange, via learning2lovelife)
